Bist du ein “Hip Shifter”?
Thats right guys and girls! Check this video out and learn if you too are guilty for hip shifting 😀 However, if you are no worries, it is easy to fix and will make you aware of your posture during the day!
These videos are posted daily and or weekly on my Instagram page. So if you are not following me yet do so @gts_davidgrant
While I try to catch up with the new website and new online coaching program the blog portion will remain a bit short (text wise) so I apologise for the inconvenience and look forward to writing more soon”!