What Doesn’t Kill Us
The Wim Hof method changed my life. From being sick quite often in Germany to not being sick in over 1.5 years, I have his method to thank. Funny enough, it was over 1 year of participating in his program that I finally bought this book. Scott does a fantastic job discussing the importance of extreme temperatures, keeping the reader steadily involved and intrigued with his investigative style of writing. From being a complete non believer and initially writing the book to debunk “The Iceman’s theories (Wim Hof’s nickname), Scott became one of his most avid supporters.
“With no challenge to overcome, frontier to press, or threat to flee from, the humans of this millennium are overstuffed, overheated, and under stimulated”.
“There are companies out there that literally make fortunes by selling suffering. How did pain become a luxury good? Could it be that there is a specific sort of pain that might serve a hidden evolutionary function”?
Author: Scott Carney
Click Here to buy it: Amazon
Entertainment Value: 9/10
Life Value: 10/10
This Book is for: Athletes, health care providers, military, and anyone else looking towards increasing their health and happiness in a natural way.